Ready, steady, go, go go

Every day

Every second, minute, hour

Never quite sure what life has in store today

Never sure what shit may be thrown our way

Our past’s act as our guide

We have learned when we need to either stand up or hide

Our thoughts our memories take a hold 

Playing a toying with us 

Sometimes losing control 

We are all creatures of habit 

But habits can be changed 

Exploring the old beliefs and values 

The same that bind us 

The very same that keep us in those invisable chains 

Our past has brought us here

Every memory… 

Every thought…

Every fear… 

But what if we were wrong? Imagine that?

What if we could be the person we truly aspire to be? 

To have the courage to stand tall

Let go of the shame 

Have the courage to start over again?

Be brave be bold

Don’t let those old thoughts and feelings take a hold 

Take a risk

Try something new 

Chip away at those chains 

To find the real you

We all have choices 

What will be yours?

You can stay the same 

You can make the most of what you have got

But remember, be warned 

You only get one shot 


But we are all winners

There’s no second or third place

So take your position and get ready to race

Love Fordy xxxx

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